A Sound Journey Meditation

Dear friends

During these challenging times for many, we wanted to share the above offering we created, which we hope you will enjoy: ‘A Sound Journey Meditation: An offering during challenging times’. We recorded this as a catalyst for meditative journeys within, guided by sound. We used two 38” gongs, singing bowls, live looping, medicine song, flute, hangdrum, harmonica, shanti chimes & overtone singing.

If you would prefer you can also watch/listen to this via our YouTube channel here.

The suggestion is to focus on the rhythm of your breathing & any sensations in the body, relax into awareness & connect to whatever is alive in your heart in the moment.

We recommend listening with headphones or external speakers & lying down comfortably in a space where you can be undisturbed for the duration of the experience. This sound journey lasts 25 mins.

We’ve had to put all our events & retreats on hold but we are looking to facilitate free sessions of Psychedelic Yoga & Sound Journey online soon, so keep an eye out for that. We’ll also be posting more sound journey meditations in the video section of Infinite Spirit Sounds Website, Facebook page & Instagram.

We are holding all our human family across this planet in our hearts, wishing you all good health & inner-peace as we traverse through these coming months.

With love…Jamie & Phil