“an overwhelmingly beautiful and deep experience.” Psychedelic Yoga & Sound Meditation
What is Psychedelic Yoga & Sound Meditation?
Yoga for the preparation, navigation & integration of the psychedelic experience.
In ‘Psychedelic Yoga’, we aim to equip participants with yogic techniques to prepare the body & mind for the psychedelic experience, whilst practicing tools which can assist in the navigation & integration of those experiences. Each session has a different theme & a guided sound meditation created for that theme.
The ‘sound meditation’ is designed to enable participants to journey within, facilitating an enhanced state of consciousness. Participants will be guided through processes to allow them to develop deeper connections with themselves & one another. Sessions will include:
- Postures (to release tension and prepare the body)
- Breathing techniques (to quieten the mind and surrender to the medicine)
- Mantras, mudras (to help navigate planes of consciousness)
- Philosophy (to assist the integration process)
- Meditation & sound journey (to facilitate an enhanced state of consciousness)
All in a supportive, fun & friendly environment.
The yoga postures & meditation techniques are drawn from a wide range of disciplines and can be practiced by all levels of ability.
Psychedelic Yoga FAQ's
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What people say about Psychedelic Yoga & Sound Meditation
"Heaps of positive vibes"
“I started attending Psychedelic Yoga & Sound Meditation back in October 2017 and have not missed even one since. Each month they provide unique meditation which is very uplifting and I thoroughly enjoy.
Phil & Jamie are not only incredibly professional and knowledgeable in what they do, but also super friendly and always give you heaps of positive vibes. Keep up the good work.”
"A very healing beautiful treat"
“Psychedelic yoga experience is so much more than your average yoga class. Every event is prepared and delivered with a lot of love and care and it’s unique every time…
Meditation, yoga, chanting and the sound bath all together was indeed a very healing beautiful treat.”
"helped me get into a deep relaxed state"
“Great information, lovely yoga, and the music, gong, and sounds really helped me get into a deep relaxed state!”
We have been organising monthly sessions of Psychedelic Yoga since early 2016. Some of the themes we’ve looked at are:
- Cosmic Consciousness
- Fear & Love
- From Death to Birth & Beyond
- The Trippers Toolkit
- Mudras Mantras & Yantras
- The Ego-Death Experience
- Yoga & Medicine
Upcoming Psychedelic Yoga & Sound Meditation Events
We’ll be returning with our regular events as soon as possible. For updates, please subscribe to our newsletter below. Hope to see you soon 🙂