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Jamie and Phil - May Newsletter
5th May 2019

Newsletter May 19

Dear friend

We hope this finds you healthy & happy! We wanted to let you know about upcoming Infinite Spirit Sounds events & to share what we’ve been up to lately.

Psychedelic Sound Journey 7th May

Psychedelic Sound Journey is an immersive & meditative sound healing experience. As you relax under a blanket, the sound waves will carry you on a journey deep within. We use a host of instruments to weave a tapestry of sound, in combination with guided meditation, to facilitate an enhanced state of consciousness.

The live sounds are created with a 38” Sun Gong, 38” Earth gong, shamanic drumming, singing bowls, hang-drum, flutes, harmonica, chimes, shruti box, overtone signing & medicine songs. We also incorporate samples from nature & work with a loop station to develop multi-layered interlinked loops of sound, to craft a journey which ebbs & flows through numerous atmospheric soundscapes.

Sound has been used in sacred ceremonies & shamanic rituals since ancient times and can effect and change our brainwaves, allowing mystical altered states to be induced. Just as psychedelic medicines can reveal what’s going on deep within ourselves, in Psychedelic Sound Journey we use sound combined with meditative techniques to enable participants to access their inner territory, where emotions, memory’s & visions are revealed.

“Phil & Jamie are two great facilitators that hold the space beautifully. They helped me to feel at ease and to let go. What a journey! These guys clearly have a deep knowledge of the divine space. I haven’t been to a sound journey as well considered as this one.” Luke

“From the gentleness of their spirits, the preciousness of the unique space they hold and the customised music and song I cannot recommend Infinite spirit Sounds highly enough.” Sam B

Psychedelic Yoga & Sound Meditation 21st May

Psychedelic Yoga: Yoga for the preparation, navigation & integration of the
psychedelic experience

The theme of this session is ‘The Psychedelic Experience of Ego Death’. In 1964 Timothy Leary, Ralph Metzner and Richard Alpert (whose work initially focused on the research into the therapeutic potential of psychedelic drugs), co-authored ‘The Psychedelic Experience.’ Based on the ‘Tibetan Book of the Dead,’ it was intended to be used as a manual to navigate the levels of consciousness which can be explored during a psychedelic ceremony and in particular the experience of ego death. In this session we will explore how this work might be used today, to navigate our own experiences, both within psychedelic ceremonies and in our daily lives.

Alongside postures, breathing techniques and philosophy, there will be a guided meditation, drawing from the Tibetan Book of the Dead.

The session will conclude with a 40 minute sound journey, created with 38” Sun Gong, shamanic drums, Tibetan singing bowls, hang-drum, flute, harmonica, ocean drum, shanti chimes, shruti box, loop station, mantras, overtone singing & medicine songs.

“It was amazing! The best of its kind I had so far. I loved how they combined meditation, yoga, education, healing & sound in one. It was a journey. Well done guys!” Diana

“I started attending Psychedelic Yoga & Sound Meditation back in October 2017 and have not missed even one since. Each month they provide a unique meditation, which is very uplifting and I thoroughly enjoy. Phil & Jamie are not only incredibly professional and knowledgeable in what they do, but also super friendly and always give you heaps of positive vibes. Keep up the good work” Teresa

All-Night Psychedelic Gong Bath 7th June

All-Night Psychedelic Gong Bath is a unique sound healing event organized by three experienced sound healers, Jamie Richards (Infinite Spirit Sounds), Kat Bumbul (Sound Mysterium) & Francisco Amoscótegui (Toes to Crown), in association with The Psychedelic Society. This is an opportunity to enter a deep meditative & healing state of consciousness, as your guided by sound into a transcendental journey, throughout the night until sunrise.

We use various instruments including symphonic, planet & wind gongs, crystal & Tibetan singing bowls, shamanic drums, didgeridoo, shanti chimes & shruti boxes, combined with overtone singing, vocal toning & medicine songs, weaving a tapestry of sound to guide you on your journey within.

This event also includes a movement workshop at the beginning of the evening (details tbc soon) & a delicious organic vegetarian breakfast freshly prepared by Gaia Pulses in the morning.

“Incredible healing sound journey. What you together have created is truly remarkable. I was awake for all but 2 hour and felt every moment. Grateful for what you give to the Universe” Rikk

“Amazing experience, thank you to Kat, Francisco and Jamie for sharing your healing and magical music for the soul, what a blessing.” Aggie

“One of the best experiences of my life. A*****+++++” Ryan
Alongside our regular monthly sound journeys & yoga events at The Psychedelic Society, we were proud to be able to offer a sound journey in the well-being tent at the Marble Arch Extinction Rebellion site recently. With all the other great work and people sharing their gifts, it was wonderful to be able to contribute in a small way to that important movement. Here’s a couple of photos we took:

Connect or follow us at the Infinite Spirit Sounds Facebook page, on Instagram or if you have any questions, please don’t hesitate to contact us via jamie@infinitespiritsounds.com.
We hope to see you soon!

Best wishes

Jamie & Phil xx
Infinite Spirit Sounds

February Newsletter A Sound Journey Meditation

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Infinite Spirit Sounds
Our first day without rain for over a week & a per Our first day without rain for over a week & a perfect opportunity to do some film & sound recording of this beautiful stream for a water meditation I’m working on 💧🌍🌞🌙🦋💚 #beststudioever #elementalmeditation #trusttheflow #stream #soundhealing #watermeditation
It’s mushroom season and we’re really enjoying It’s mushroom season and we’re really enjoying spotting these magical little psilocybin-containing fungal friends around the countryside🍄🥰. The ‘Liberty Cap’ or Psilocybe semilanceata can be foraged across the UK at this time of year. Here’s a few photos we took of some we’ve recently come across. 

It is truly wonderful to see the current burgeoning awareness of the therapeutic & healing potential of this sacred psychedelic medicine. If you want to learn more about psychedelic mushrooms and specifically the Liberty Cap, we highly recommend this brilliant book ‘The Spirit of the Liberty Cap: A Guide to Foraging and Journeying with Magic Mushrooms’, written by our dear friend @ciarashurlook (book info via Ciara’s profile link) #libertycap #psychedelicmedicine #dartmoornationalpark #magicmushrooms #natureheals #greatspirit #psychedelic
We’ve been finding such joy & healing immersing We’ve been finding such joy & healing immersing ourselves in the woods, moors & surrounding landscapes in Dartmoor over the past few months. Here’s a few photos I’ve been taking that remind me of the quote by Gary Snyder, “Nature is not a place to visit. It is home.” 💚🌲🌍🔥🌪💧🍄✨👌#natureheals #dartmoornationalpark  #motherearth #mushroomsofinstagram #fungalfriends #greatspirit #breathe #forestbathing
In these 60 second videos we offer short & easy yo In these 60 second videos we offer short & easy yogic practices which are accessible to everyone.

The Dancing Shiva Pose reflects the posture that is seen in many images of Shiva, who in this pose is called Nataraj. Balance poses can help to centre us & also aid concentration which is great preparation for meditation.

Follow us @infinite_spirit_sounds or check out our website @ www.InfiniteSpiritSounds.com for more Yoga & Sound healing videos 💚🕉🙏🏼 #yogalife #balance #soundhealing #spirituality #natureheals #yogaposes #singingbowls #quickyoga
The Up & Downward Facing Dog is a great posture fo The Up & Downward Facing Dog is a great posture for strengthening the back and working with the spine to increase flexibility, by combining two movements in sync with the breath. This yoga kriya can also help to cleanse the body of toxins & improve energy levels. 
More from our 60 Second Yoga Series over coming weeks, so follow us @infinite_spirit_sounds or check out our website (profile link) & sign up to our mailing list to receive them all via email 
Hope you enjoy! 💚🕉🙏🏼 #instayogafamily #yogaposture #quickyoga #selflove #movementmedicine #beginneryoga #soundhealing #naturesounds #yogapractice
The Vedic Breath is a powerful yogic technique, wh The Vedic Breath is a powerful yogic technique, which can relieve anxiety & stress by combining breath & movement to release tension, focus our awareness & bring us into the present moment.

We’ll be releasing lots more of our 60 Second Yoga Series over coming weeks, so follow us @infinite_spirit_sounds or check out our website (profile link) & sign up to the mailing list to receive them all via email, if you’d like. 
Hope this helps. It’s created with love 💚🕉🙏🏼
#instayogafam #quickyoga #selflove #vedicbreath #morningpractice #yogaforeverybody #soundhealing #meditationpractice #healingbreath #singingbowls #shantichimes #naturesounds #breathmedicine #relievestress
We’ve been facilitating ‘Psychedelic Yoga & So We’ve been facilitating ‘Psychedelic Yoga & Sound Journey’ workshops & day retreats for almost 5 years. It’s been a wonderful journey that continues to unfold & we feel really grateful to have met so many lovely people along the way 💚 Here’s an excerpt from our short film representing Infinite Spirit Sounds events; watch the full film via our profile link. 
In Psychedelic Yoga we practice yogic techniques to prepare the body & mind for the psychedelic experience, whilst developing tools which can assist in the navigation & integration of those experiences. The sound journey is an immersive & meditative sound healing experience, using live instruments to weave a tapestry of sound, in combination with guided meditation, to facilitate an enhanced state of consciousness.

We look forward to offering more events as soon as possible. In the meantime we’ve been creating ‘Sound Healing Meditations’ which you can find on our website, along with other free offerings such as our ‘60 second yoga series’, which we’ll be releasing next week. Find these at www.InfiniteSpiritSounds.com or sign up to our mailing list 🕉😍🙏🏼 #sound healing #yogajourney #psychedelics #plantmedicine #shamanicjourney #psychedelicexperience #gongbath #healingjourney 
Video credit @triptikastudios
Excited to share our next sound healing meditation Excited to share our next sound healing meditation with you soon😍. With this beautiful sunshine steaming through the windows, we’re spending the day creating. We’ll be using a combo of gongs, singing bowls, sounds of nature, harp, vocals, live looping & a few other surprises 🌍🌞🌈🥰🕉🙏🏼 #soundhealing #musicheals #gongbath #singingbowls #livelooping #gratitude #healingjourney #soundmedicine
Watch the full ‘Sound Journey Meditation’ via Watch the full ‘Sound Journey Meditation’ via link in our profile! We combine a gong bath, live looping, singing bowls, overtone singing, medicine song, flute, drumming, harmonica & shanti chimes, for a relaxing meditative sound healing experience.

Guided by frequency, follow the rhythm of your breath & journey into relaxed awareness.

For more sound healing meditations visit www.InfiniteSpiritSounds.com or follow us on Insta 💚🕉🙏🏼 #soundhealing #gongbath #soundmeditation #singingbowls #overtonesinging #medicinesong #reducestress #relax #shamanicjourney #healingvibrations #breathe
jamie@infinitespiritsounds.com
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